200-Hour Yoga Teacher Training Course is a heartfelt invitation to deepen your practice while immersing in the sacred rhythm of Rishikesh. Over 21–28 days, participants explore a rich blend of Hatha, Vinyasa, Ashtanga, Kundalini, and Acro Yoga, complemented by yoga philosophy, anatomy, pranayama, and teaching methodology
. The program unfolds in a serene Himalayan setting, offering comfortable accommodations (private or shared), three nourishing vegetarian meals daily, and immersive experiences like Ganga Aarti, Ayurvedic massage, and sound healing .